Jinked

I like when I’m busy because I don’t have the time to think about things that bother me. Being busy is great though, and being busy stirs all the happy in me, coating my insides with that warm, cozy feel-good feeling. I imagine it like warm chocolate drizzled over vanilla ice cream. Cherry on top. Right now I’m doing the two things I love (writing [...]

I’ve been keeping thought records this past week. I bring them in tomorrow and I guess the therapist and I are going to go over them. When do I jot down a thought record? When I am struck with an intense mood or series of mood. I scribbled one in my little notebook today. It goes like this: Situation: June 16th 2010, Wednesday Received an [...]